Ashwagandha Tincture – 30ml

Ashwagandha (Withania somnifera) is a renowned adaptogenic herb used in Ayurvedic tradition to help the body cope with stress, increase energy levels, and strengthen immune health. Valued for its soothing properties, it supports improved sleep quality, sharper mental focus, and enhanced overall resilience. Benefits include stress and anxiety reduction, better relaxation, boosted vitality, immune support, cognitive enhancement, muscle recovery, anti-inflammatory and antioxidant effects, blood sugar regulation, and potential support for male fertility and cholesterol management. Recommended dosage: 3 drops twice daily.